True NorthHere to help with a wide range of issues

We are experts in our field.

Almost all people have to deal with a certain level of stress in their lives. However, there are times when negativity takes over a person's feelings, energy, or perhaps all aspects of life. Professional guidance can help a person organize their thoughts, work through a personal issue and learn new strategies for reaching their goals. Counselling is a way to express what is important to you in a safe and respectful environment.

We're here for you

Your counselling journey should not be another source of negativity in your life; your experience as a client is essential. True North Psychological Services always treats their clients with respect and dignity, providing a welcoming and dynamic atmosphere. This commitment includes safeguarding your privacy and confidentiality, and offering the best therapeutic service to fit your needs.

happy young woman


  • Strategies and tools that you can use right away
  • Improved self-confidence and self-assurance
  • Learn more effective communication skills
  • Better self-esteem
  • Change self-limiting beliefs



  • More passionate and caring relationships
  • Feel hopeful about the future; manage transitions and set new goals
  • Gain insight into patterns & a deeper understanding of yourself
  • Make healthy changes in your life
  • Find stability and clarity

Swedish proverbWorry gives small things a big shadow.